If you’re serious about maximising muscle growth, you’ve probably come across the ongoing debate: SARMs vs. testosterone. While both are known for their ability to enhance muscle mass and performance, they work in very different ways, each with its own benefits and risks.
Some bodybuilders swear by testosterone for its rapid muscle-building effects, while others are turning to SARMs for their more targeted action and potentially fewer side effects. But what is the science behind SARMs?
Let’s take a deep dive into how SARMs and steroids work, their safety profiles, and what human trials reveal about their long-term impact.
SARMs: The New Frontier of Muscle Growth?
Selective Androgen Receptor Modulators (SARMs) are a class of compounds that target androgen receptors—just like testosterone—but in a much more selective way. Originally developed to combat muscle-wasting diseases like cachexia and osteoporosis, they quickly gained attention in the bodybuilding community for their ability to build lean muscle with fewer side effects compared to anabolic steroids.
How Do SARMs Work?
SARMs are designed to attach only to androgen receptors in muscle and bone, bypassing organs like the prostate and heart, which testosterone and traditional steroids can negatively impact.
By binding selectively, SARMs activate anabolic processes, stimulating muscle growth and bone density without significantly affecting other tissues. In theory, this reduces the risk of unwanted side effects such as hair loss, acne, and hormonal imbalances—which are common with steroids.
The Key Benefits of SARMs
- Tissue-Selective Action – Targets muscle and bone while avoiding other organs
- Lean Muscle Growth – Promotes quality muscle gain without excessive water retention
- Enhanced Bone Density – Can help prevent injuries from heavy lifting
- Lower Risk of Estrogenic Side Effects – Unlike steroids, SARMs are not converted into estrogen
- Reduced Androgenic Side Effects – Lower chance of hair loss, prostate enlargement, or aggression
While this sounds great, it’s important to remember that SARMs are still being studied, and long-term human trials are limited.
Testosterone: The Classic Muscle Builder
Anabolic steroids have been around for decades, with their origins dating back to the 1930s when scientists first synthesised testosterone to treat men with low hormone levels. Since then, it has been widely used by bodybuilders, athletes, and even medical professionals for conditions like muscle wasting and delayed puberty.
How Does Testosterone Work?
Unlike SARMs, synthetic testosterone binds to androgen receptors in muscle, bone, the liver, the skin, the heart, and the prostate. This non-selective action is why it is so powerful—but also why it causes a range of unwanted side effects.
By dramatically increasing testosterone levels, steroids boost protein synthesis, leading to rapid muscle growth and increased recovery speed. However, this also comes with increased androgenic effects, impacting other tissues in ways that can cause long-term damage.
Testosterone: What You Need to Know
- Rapid Muscle Growth – More powerful than SARMs for size and strength gains
- Increased Aggression (“Roid Rage”) – Some users experience mood swings due to high androgen levels
- Higher Risk of Side Effects – Acne, hair loss, and cardiovascular issues
- Testosterone Suppression – Shuts down natural testosterone production, requiring Post-Cycle Therapy (PCT)
- Gynecomastia (“Gyno”) – Testosterone converts into estrogen, leading to unwanted breast tissue growth
Testosterone works fast, but its impact on the body is harsh, especially with prolonged use. SARMs offer a safe alternative to steroids that many bodybuilders and athletes now enjoy.
Comparing SARMs & Testosterone: What Human Trials Reveal
Scientists have conducted several clinical trials on both SARMs and testosterone, providing valuable insights into their effects.
Muscle Growth & Strength Gains
Aspect | SARMs | Testosterone |
Muscle Growth | Effective, but slower | More powerful & rapid |
Strength Gains | Noticeable over time | Faster & more pronounced |
Fat Loss | Helps maintain lean mass | Similar effects |
Water Retention | Minimal | Common – can cause bloating |
Studies show that SARMs can significantly increase lean muscle mass and strength over time, but not as dramatically as testosterone. However, SARMs come with fewer health risks, making them an attractive option for long-term use.
Side Effects & Safety Profiles
Aspect | SARMs | Testosterone |
Targeting | Muscle & bone | System-wide effects |
Liver Toxicity | Lower risk | Lower risk |
Testosterone Suppression | Mild to moderate | Severe |
Heart Risks | Lower | High – Increases blood pressure |
Hair Loss | Less likely | More common |
SARMs may still cause some testosterone suppression, but nowhere near as much as exogenous testosterone. This makes them a popular choice for those looking to minimise hormonal disruption.
SARMs vs. Testosterone: Legal Considerations
Both SARMs and testosterone are regulated substances, but their legal status differs.
Are SARMs Legal?
SARMs are not FDA-approved for human consumption, but they are legal for research purposes. They are banned by the World Anti-Doping Agency (WADA), meaning professional athletes cannot use them in competitions.
Since SARMs are often sold online as “research chemicals,” their quality and purity can vary. This means you need to be cautious when purchasing to avoid underdosed or contaminated products.
Is Testosterone Legal?
Testosterone and anabolic steroids are classified as controlled substances in many countries, requiring a prescription for medical use. In the US and UK, buying or using steroids for performance enhancement is illegal without a prescription.
If caught using testosterone in sports, athletes can face suspensions or bans.
Which One Should You Choose?
Choosing between SARMs and testosterone depends on your goals, risk tolerance, and commitment to long-term health.
If you want:
- Steady, lean muscle growth with fewer risks → SARMs
- The fastest possible gains, no matter the risks → Testosterone
Who Should Consider SARMs?
- Bodybuilders looking for long-term progress
- Athletes who want strength gains without water retention
- Anyone concerned about hair loss, acne, or testosterone shutdown
Who Might Choose Testosterone?
- Lifters chasing rapid size and strength gains
- Competitive bodybuilders preparing for a show
- Users who are comfortable with managing PCT & health risks
The Bottom Line: SARMs Offer a Smarter, Safer Way to Build Muscle
Both SARMs and testosterone have the power to increase muscle mass and enhance performance, but the key difference lies in safety and side effects. While testosterone delivers faster, more dramatic results, it also comes with significant health risks—from testosterone suppression to cardiovascular issues.
SARMs, on the other hand, provide a more targeted approach, stimulating muscle and bone growth without the same level of organ damage or hormonal disruption. If you’re looking for lean, steady gains, better recovery, and fewer side effects, SARMs are a smarter, more sustainable choice.
Ready to Take Your Training to the Next Level?
If you are serious about building muscle while prioritising safety and quality, check out UK SARMs. They offer high-purity, lab-tested SARMs that deliver results you can trust.
Visit UK SARMs today and start optimising your gains!