A Cardarine Ostarine stack provides a unique set of weight loss benefits that are highly sought after in the bodybuilding world, especially by those looking to keep their hard-earned muscle gain while cutting fat.
SARMs stacks like this one utilise one or more selective androgen receptor modulators – powerful bodybuilding supplements – to significantly boost results from cutting or bulking. While you can use a standalone SARM and still see phenomenal benefits, combining them gives you faster results.
Cardarine benefits the user by accelerating metabolism, allowing the body to burn off fat quickly and efficiently. As a fat burner, some athletes use it to get a leaner physique and improve their energy metabolism.
Meanwhile, Ostarine benefits by preserving the muscle people you worked so hard on building over time, ensuring they don’t get sacrificed during the process.
This fat-burning stack will increase stamina during endurance training and physical activities like running or lifting weights. User testimonials claim this stack helps them feel more “pumped up” once they’ve taken their daily doses. You will also experience accelerated recovery times; soreness isn’t as prominent when using this stack.
This article will guide you on how to safely stack Ostarine and Cardarine and look at dosage, cycles, and potential risks.
How To Use Cardarine and Ostarine Stack
Cardarine and Ostarine Dosage Recommendations
Studies have shown that Cardarine can improve glucose uptake in skeletal muscle tissue, allowing the body to utilise fats rather than carbohydrates for energy production. This can dramatically reduce cholesterol, fatty acids, VLDL, and LDL levels while increasing HDL (good cholesterol).
For men, a moderate ostarine and cardarine stack cycle is 6 to 8 weeks long, and the dosage is typically 20mg/day of Ostarine and 20mg/day of Cardarine. An aggressive cycle is 12 weeks long, with the first eight weeks including both Ostarine and Cardarine at respective dosages of 20mg/day each, followed by four weeks of just taking Cardarine at 20mg/day.
A moderate cycle is OK for women; taking Ostarine this way won’t lead to virilisation effects.
When to Take Cardarine and Ostarine Stack?
Ostarine has a quick-acting half-life of 24 hours, so it should be taken once a day, with dosages conveniently timed one hour before each workout. Users may experience increased energy and motivation during each session when taken this way.
It’s best to take Cardarine at the same time every day. For example, if you’re taking 20mg, it would be wise to split this between morning and night since the half-life is anywhere from 12-24 hours. Cardarine can be taken with or without food. It also simplifies PCT (post-cycle therapy) process, as there won’t be any steroidal metabolites lingering around in the system after a cycle.
Cardarine and Ostarine Stacking Quick Results
Generally speaking, most users will see Ostarine and Cardarine stack results within the first few weeks of starting the cycle. This includes increased strength gains in weight training, improved muscle definition and cardiovascular performance enhancement.
Fat loss may take longer to kick in, with noticeable slimming occurring after roughly one month on the stack. However, everyone’s body responds differently to supplementation, so your results may vary from what you initially expect.
Build Muscle while Burning Fat
Combined with a calorie deficit, Ostarine helps the body burn more fat than it usually does. On top of this, it can ensure that muscle mass loss is minimised even further.
Cardarine has been shown to increase the body’s use of fats as fuel, which may lead to rapid fat burning at the beginning of the cycle. It has also improved cholesterol levels and provides anti-inflammatory benefits, improving recovery.
Visceral Fat Burning Escalated
Cardarine reverses metabolic imbalances and burns excess internal fat without disrupting blood sugar levels.
Sculpt Your Dream Physique Faster
Stacking Cardarine and Ostarine leads to a leaner and more defined physique without sacrificing too much mass. Muscle definition can be improved without fluid retention, resulting in dry gains that do not require additional measures to reduce water weight.
Elevated Strength and Stamina to Last Longer in the Gym
Ostarine and Cardarine stack users reported improved strength and gym performance during an 8–12 week cycle.
Ostarine, in particular, has been reported to allow users to exert more effort for longer periods with shorter recovery times. The extra effort often translates into greater gains due to increased stamina and endurance.
Ostarine and Cardarine Cycle Length & Stacking Advice
The importance of SARMs dosage and cycle length cannot be overstated.
As SARMs are a class of drugs with powerful effects, it’s essential to follow a strict dosage protocol. Cycling SARMs is an important way to prevent the body from developing a tolerance to the drug while minimising untoward side effects.
Each type of SARM has its own delivery method, potency and concentration, so the dosage range for each compound varies accordingly – usually 5mg up to 30mg per dose. However, it’s recommended to keep doses on the lower end for most compounds, as some SARMs might elicit significant results even at low dosages.
Taking Ostarine is relatively simple; anyone using it should stick to 6-8 weeks cycles. The liquid solution is dosed at 25mg/ml and taken orally once a day, 1 hour before a workout. For maximum absorption, users can let the liquid sit under the tongue for 15 seconds; this sublingual delivery route increases bioavailability by creating a more direct route into the bloodstream.
Cardarine is usually run for six weeks if combined with Ostarine. However, it can be run for as long as you wish if used alone. Your budget and goals will determine how much you can afford.
It is usually purchased in liquid solution form (20mg/mL), similar to Ostarine. Oral or sublingual administration ensures maximum absorption.
Potential Side Effects of Stacking
Ostarine and Cardarine are two mild-acting compounds used by bodybuilders and athletes seeking to improve performance that has low side effects in men or women users.
Ostarine and Cardarine are selective androgen receptor modulators (SARMs), meaning they interact selectively on specific receptor sites without affecting the entire system. This helps ensure that none of the body’s biological processes become unbalanced while using these drugs. Due to the relative safety of SARMs, many bodybuilders rate them as a risk-free way to bulk up.
However, potential users should be aware of Ostarine and Cardarine side effects. Common short-term side effects include:
- fatigue
- mood swings
- headaches
- joint pain from the increased intensity of workouts
Long-term use has also been linked to suppressed natural testosterone production levels, which have positive (faster muscle growth) and negative consequences (steroid conversion). It has also been linked to liver toxicity and hypertension.
Some people may also experience increased estrogen levels, leading to gynecomastia or water retention. Of course, everyone reacts differently, so it’s essential to monitor closely for any adverse reactions if taking either compound.
Where to Buy Ostarine and Cardarine Stack
An Ostarine and Cardarine stack is a powerful fat-loss agent that can result in serious fitness transformations. It is ideal for those trying to reduce stubborn body fat while preserving lean muscle mass quickly.
Although not suitable for everyone’s goals, this powerful SARMs stack has been found extremely effective by countless athletes who have followed all the proper dosage and cycling recommendations whilst taking it.
At UK SARMs, we never compromise on the quality of our products, which is why they always produce noticeable results. Our reputation in the industry has also been built on this principle. Our SARMs are the highest quality available on the market, and our multi-buy combo discounts allow you to save up to 40%.
As always, seek expert advice before attempting any supplementation or strength development program, and always use the correct ostarine and cardarine stack dosage.
